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DEEP TISSUE

...is a form of massage that focuses on releasing the deeper myofascial restrictions of the muscle tissue, tendons & ligaments.  Using a Sports Massage Wax containing Bees Wax with Vitamin E, Patchouli, Bergamot, Lavender & Ylang Ylang stimulating & healing tired aching muscle (also being a great treat for your skin!). Wax achieves a greater purchase on the skin, therefore creating a deeper massage.

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Pressure: Heavy/Strong

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HOT BAMBOO

Warm Bamboo Massage is relatively new to the UK.  This type of massage combines the benefits of 'thermo-therapy' with massage strokes using warm bamboo and oil to create a deep, relaxing and healing treatment.  By using warmth combined with bamboo prepares the musculature of the body to access the deeper muscle layers.  Choose your massage oil: Relaxing, Revitalising or Arnica Oil

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Pressure: Medium to Strong

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RELAXING

This treatment will make you feel totally Relaxed in Body and Mind. Using a beautiful warm blend of Organic Lavender, Frankincense & Sandalwood in Sweet Almond Oil & Jojoba. This combination of aromatherapy oils nourish the skin & allow your body & mind to relax.

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5 mins guided meditation can be added on to your massage: £5 additional fee

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Pressure: Medium

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DEEP RELAXING

This treatment will make you feel Deeply Relaxed, tired aching muscles will feel more supple, stretched and released.  This is one treatment that is a good all rounder, highly recommended!  Using a beautiful warm blend of Lavender, Frankincense & Sandalwood in Sweet Almond Oil & Jojoba.  These oils nourish the skin & allow your mind to relax. For a Deeper Massage, I advise a combination of Sports Massage Wax & oil.

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5 mins guided meditation can be added on to your massage: £5 additional fee

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Pressure: Medium to Heavy

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RENEW

A Revitalising massage that helps with fatigue, jet lag etc. This massage will leave you feeling rejuvenated, positive & will give a real energy boost.. Using a warm high energy Bergamot, refreshing Eucalyptus, invigorating & mind clearing Thyme with an undertone of Lavender & Neroli to spark your body into action.

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As an addition to your massage, you will also have the option to have Glass Fire Cups applied to the top of your spine to re-balance meridians, but before this application, you will have a silicone cup massage, stationary cups either side of your spine for 3 minutes,  followed by revitalising 'Flash Cupping' up & down your spine & back with fire cups.

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Pressure: Medium to Med/Strong

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ANTENATAL

A very gentle massage that helps with aches & pains, fatigue, releases tension etc. This massage will leave you feeling relaxed, released, positive (endorphins released are passed on the baby) & will also enable a good nights sleep. Using a warm plain oil, as your massage medium (due to health risks using aromatherapy oils). 

 

If you have a personal oil that you would rather use & is safe to use during pregnancy, you can bring this with you for me to use on you.

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Pressure: Light to Medium

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If you are used to having Deep Tissue Massages & are fit & healthy, you can request to

have a stronger pressure

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N.B EXTRA PILLOWS & BOLSTERS CAN BE PROVIDED

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